Monday, March 13, 2023
Time | ||||
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9:00 am | Fitness HIIT Strength 8
HighIntensity Interval Training (HIIT) Style Strength Training for people who like to push themselves. |
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10:00 am | Fitness Dynamic Stretch Monday 3 13 2023
Instructor: Monica |
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11:00 am | Golf |
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1:30 pm | Golf |
Tuesday, March 14, 2023
Time | ||||
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8:00 am | Fitness Pilates 3 14 2023
Instructor: Malnda |
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8:00 am | General Intermediate Mixed Open Play 3 14 2023
Open Play for all "Intermediate" Players. |
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9:00 am | Fitness Yoga 3 14 2023
Instructor: Bhavani |
Wednesday, March 15, 2023
Time | ||||
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9:00 am | Golf |
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10:30 am | General |
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10:30 am | Fitness Barre-Tone 4
Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. |
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11:00 am | Fitness Restorative Dynamic Stretch 8
Gentle posture, core, and flexibility work. |
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5:00 pm | General |
Thursday, March 16, 2023
Time | ||||
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8:00 am | Fitness Pilates 3 16 2023
Instructor: Malnda |
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9:00 am | Golf |
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9:00 am | Fitness Yoga 3 16 2023
Instructor: Bhavani |
Friday, March 17, 2023
Time | ||||
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12:00 pm | General |
Saturday, March 18, 2023
Time | ||||
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9:00 am | Fitness Pilates Saturday 3 18 2023
Instructor: Malnda |
Sunday, March 19, 2023
Time | ||||
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8:00 am | General Co Ed Open Pickleball 3 19 2023
This "Open" Pickleball group is available to all Stone Canyon Members. The organization is very casual...come and go as you please, and enjoy time with friends on the Pickleball Courts. |