Events listing

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Thursday, September 28, 2023

Time
9:00 am
Fitness
Yoga 9 28 2023

Instructor: Bhavani
Yoga for Flexibility, Fitness, and Wellness
Cost: $20/class

 

Friday, September 29, 2023

Time
7:00 pm
General
 
8:00 am
Fitness
Core and Stretch 9 29 2023
  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end.
  • There is no additional cost for this class
  • Class meets on a...
 
10:30 am
Fitness
Aqua Fitness 9 29 2023

Instructor: Monica
Location: Health and Fitness Facility Lap Pool
Cost: No additional cost for members
Class Size: 12
Registration: Register on ForeTees up to 2 days in advance

 
11:00 am
Fitness
Restorative Dynamic Stretch 9 29 2023

Gentle posture, core, and flexibility work.
Taught by Monica
There is no member charge for this class

 

Saturday, September 30, 2023

Time
9:00 am
Fitness
Pilates Saturday 9 30 2023

Instructor: Malnda
Bring Your Own Mat
Cost: $20/class