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Wednesday, November 30, 2022

Time
9:00 am
Golf
 
9:00 am
Fitness
Core and Stretch. 11 30 2022
  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end.
  • There is no additional cost for this class.
  • Please bring your...
 
10:00 am
Fitness
Cardio-Strength Interval Wed 11 30 2022

Instructor: Monica
Interval training done at a heart pumping pace to get the cardiovascular, and musculoskeletal systems working together.
No additional cost for members.
...

 
10:30 am
General
 
11:00 am
Fitness
Dynamic Stretch Wed 11 30 2022

Instructor: Monica
Stretch through movement to reduce stiffness, elongate muscle, and improve body movement patterns.
There is no additional charge to members for this class.
Bring your own mats...

 
8:00 am
General
Ladies Shopping Trip

Annual Ladies Shopping Trip to Scottsdale Fashion SquareWednesday, November 30, 2022Bus leaves Clubhouse at 8:00amContinental BreakfastWine and Light Apps on the way back$60.00++ Per PersonReservations Required:Ashley@...