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Monday, June 24, 2024

Time
9:00 am
Fitness
HIIT Strength 6 24 2024

HighIntensity Interval Training (HIIT) Style Strength Training for people who like to push themselves.
Taught by Monica
No member...

 
10:00 am
Fitness
Dynamic Stretch 6 24 2024

Instructor: Monica
Stretch through movement to reduce stiffness, elongate muscle, and improve body movement patterns.
There is no additional charge to members for this class.
Bring your own mats.

 
1:00 am
Fitness
Live-Stream Group Exercise 6 24 2024

A link will be emailed to all members who sign up for this option so they may view the Live-Stream of the day's classes. 
The link will be emailed to members the morning of the classes....

 

Tuesday, June 25, 2024

Time
8:00 am
Fitness
Pilates Small Group Training 6 25 2024

Instructor: Malinda
Small Group Training to strengthen the core, improve range of motions, and increase stability.
Bring Your Own Mat
Cost: $10/class

 
9:00 am
Fitness
Yoga 6 25 2024

Instructor: Bhavani
Yoga for Flexibility, Fitness, and Wellness
Cost: $20/class

 

Wednesday, June 26, 2024

Time
8:00 am
Golf
 
8:00 am
Golf
 
8:10 am
Golf
 
8:10 am
Golf
 
8:40 am
Golf
 
7:50 am
Golf
 
7:00 am
General
 
8:00 am
Fitness
Core and Stretch 6 26 2024
  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end.
  • There is no additional cost for this class
  • Please bring your own...
 
10:00 am
Fitness
Barre-Tone 6 26 2024

Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. This is a 50 minute class.
Taught by Monica
No Member charge for this class

 
11:00 am
Fitness
Restorative Dynamic Stretch 6 26 2024

Gentle posture, core, and flexibility work.
Taught by Monica
There is no member charge for this class

 
1:00 am
Fitness
Live-Stream Group Exercise 6 26 2024

A link will be emailed to all members who sign up for this option so they may view the Live-Stream of the day's classes. 
The link will be emailed to members the morning of the classes....

 

Thursday, June 27, 2024

Time
7:00 am
General
Mixed Open Pickleball 6 27 2024

This "Open" Pickleball group is available to all Stone Canyon Members. The organization is very casual...come and go as you please, and enjoy time with friends on the Pickleball Courts.

 
8:00 am
Fitness
Pilates Small Group Training 6 27 2024

Instructor: Malinda
Small Group Training to strengthen the core, improve range of motions, and increase stability.
Bring Your Own Mat
Cost: $10/class

 
9:00 am
Fitness
Yoga 6 27 2024

Instructor: Bhavani
Yoga for Flexibility, Fitness, and Wellness
Cost: $20/class

 
10:00 am
Fitness
Aqua Fitness 6 27 2024

Instructor: Monica
Location: Health and Fitness Facility Lap Pool
Cost: No additional cost for members
Class Size: 12
Registration: Register on ForeTees up to 2 days in advance

 

Friday, June 28, 2024

Time
8:00 am
Fitness
Core and Stretch 6 28 2024
  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end.
  • There is no additional cost for this class
  • Please bring your own...
 
1:00 am
Fitness
Live-Stream Group Exercise 6 28 2024

A link will be emailed to all members who sign up for this option so they may view the Live-Stream of the day's classes. 
The link will be emailed to members the morning of the classes....

 

Sunday, June 30, 2024

Time
7:00 am
General
Mixed Open Pickleball 6 30 2024

This "Open" Pickleball group is available to all Stone Canyon Members. The organization is very casual...come and go as you please, and enjoy time with friends on the Pickleball Courts.