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| Time | Event | ||
|---|---|---|---|
| 1:00 am |
Fitness |
Live-Stream Group Exercise 10 23 2024
A link will be emailed to all members who sign up for this option so they may view... |
|
| 7:00 am |
General |
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| 8:00 am |
Fitness |
Core and Stretch 10 23 2024
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| 10:00 am |
Fitness |
Barre-Tone 10 23 2024
Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. This... |
|
| 11:00 am |
Fitness |
Restorative Dynamic Stretch 10 23 2024
Gentle posture, core, and flexibility work. |
|
| 5:00 pm |
General |
Mom's Menu Lou Lou's Enchilada Night
Come join us for Lou Lou's homemade enchiladas, a delightful celebration of... |