Monday, October 21, 2024
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1:00 am | Fitness Live-Stream Group Exercise 10 21 2024
A link will be emailed to all members who sign up for this option so they may view the Live-Stream of the day's classes. |
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9:00 am | Fitness HIIT Strength 10 21 2024
HighIntensity Interval Training (HIIT) Style Strength Training for people who like to push themselves. |
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10:00 am | Fitness Dynamic Stretch 10 21 2024
Instructor: Monica |
Tuesday, October 22, 2024
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9:00 am | Fitness Yoga 10 22 2024
Instructor: Bhavani |
Wednesday, October 23, 2024
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1:00 am | Fitness Live-Stream Group Exercise 10 23 2024
A link will be emailed to all members who sign up for this option so they may view the Live-Stream of the day's classes. |
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7:00 am | General |
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8:00 am | Fitness Core and Stretch 10 23 2024
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10:00 am | Fitness Barre-Tone 10 23 2024
Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. This is a 50 minute class. |
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11:00 am | Fitness Restorative Dynamic Stretch 10 23 2024
Gentle posture, core, and flexibility work. |
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5:00 pm | General Mom's Menu Lou Lou's Enchilada Night
Come join us for Lou Lou's homemade enchiladas, a delightful celebration of family tradition. Each bite is filled with rich flavors and authentic ingredients, crafted with... |
Thursday, October 24, 2024
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7:00 am | General Mixed Open Pickleball 10 24 2024
This "Open" Pickleball group is available to all Stone Canyon Members. The organization is very casual...come and go as you please, and enjoy time with friends on the Pickleball Courts. |
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9:00 am | Fitness Yoga 10 24 2024
Instructor: Bhavani |
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10:00 am | Fitness Aqua Fitness 10 24 2024
Instructor: Monica |
Friday, October 25, 2024
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1:00 am | Fitness Live-Stream Group Exercise 10 25 2024
A link will be emailed to all members who sign up for this option so they may view the Live-Stream of the day's classes. |
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8:00 am | Fitness Alternate: Core and Stretch 10 25 2024
This class will have an alternate structure today since Michelle will be out of town. |
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9:15 am | Fitness Cardio Mix 10 25 2024
Taught by Natalie. |
Saturday, October 26, 2024
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8:30 am | General Pickleball Clinic
Saturday, October 26th8:30am-10:30am12 playersDefending Against Bangers Ready Position, Blocking, Volleys on and off The Kitchen Line.Lutz Pickleball certified instructors will... |
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8:30 am | General Pickleball Fundamentals Clinic 10 26 2024
Stone Canyon Health and Fitness is partnering with Lutz (pronounced Lootz) Pickleball: |
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8:30 am | Fitness Hike: Sweetwater to Saddle
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8:30 am | General Hike With Nate -Sweetwater to Saddle
: Hike: Sweetwater to Saddle 1. Meet at the Health and Fitness... |
Sunday, October 27, 2024
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7:00 am | General Mixed Open Pickleball 10 27 2024
This "Open" Pickleball group is available to all Stone Canyon Members. The organization is very casual...come and go as you please, and enjoy time with friends on the Pickleball Courts. |