Events for May 12 - May 18 2024

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Week of

Mar 6 - Mar 12

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Monday, March 6, 2023

Time
9:00 am
Fitness
HIIT Strength 7

HighIntensity Interval Training (HIIT) Style Strength Training for people who like to push themselves.
Taught by Monica
No member...

 
10:00 am
Fitness
Dynamic Stretch Monday 3 06 2023

Instructor: Monica
Stretch through movement to reduce stiffness, elongate muscle, and improve body movement patterns.
There is no additional charge to members for this class....

 
11:00 am
Golf
 
1:30 pm
Golf
 

Tuesday, March 7, 2023

Time
8:00 am
Fitness
Pilates 3 07 2023

Instructor: Malnda
Bring Your Own Mat
Cost: $20/class

 
8:00 am
General
Intermediate Mixed Open Play 3 07 2023

Open Play for all "Intermediate" Players.
 
Come jump in a gamne!

 
4:00 pm
General
Introduction to Pickleball Clinic 5

Introduction to Pickleball Clinic

  • Instructor: Sherry Circle
  • Clinic is for new players and beginning players wanting to learn and practice basic game play and skills...
 
5:00 pm
General
Beginner Pickleball Clinic 2

Designed for those who are ready to reinforce basic strategy to familiarize themselves with the rules, scoring and court positioning.  It is recommended for players who have played a few times...

 

Wednesday, March 8, 2023

Time
9:00 am
Golf
 
10:30 am
General
 
10:30 am
Fitness
Barre-Tone 3

Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps.
Taught by Monica
No Member charge for this class

 
11:00 am
Fitness
Restorative Dynamic Stretch 7

Gentle posture, core, and flexibility work.
Taught by Monica
There is no member charge for this class

 

Thursday, March 9, 2023

Time
8:00 am
Fitness
Pilates 3 09 2023

Instructor: Malnda
Bring Your Own Mat
Cost: $20/class

 
9:00 am
Fitness
Yoga..

Instructor: Bhavani
Yoga for Flexibility, Fitness, and Wellness
Cost: $20/class

 
9:00 am
Golf
 

Friday, March 10, 2023

Time
9:30 am
Golf
 
10:30 am
Fitness
Quick HIIT 3

30 Minute Class
This class may be held indoorour outdoors!
Join Monica as she teaches you a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength...

 
2:00 pm
Fitness
Aqua Fitness 3 10 2023

Instructor: Monica
Location: Health and Fitness Facility Lap Pool
Cost: No additional cost for members
Class Size: 12
Registration: Register on ForeTees up to 2 days in advance

 
5:00 pm
General
 

Saturday, March 11, 2023

Time
8:30 am
Fitness
Hike: Alamo Springs
  • Alamo Springs (return on Wild Burro Trail)
  • Meet: Meet at the Health and Fitness Facility  at 8:30am to carpool to the trailhead.
  • Description: Alamo springs...
 
9:00 am
Fitness
Pilates Saturday 3 11 2023

Instructor: Malnda
Bring Your Own Mat
Cost: $20/class