Events | The Stone Canyon Club | May 05 - May 11 2024

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Week of

Apr 15 - Apr 21

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Monday, April 15, 2024

		Time
		9:00 am	Fitness HIIT Strength 4 15 2024 HighIntensity Interval Training (HIIT) Style Strength Training for people who like to push themselves. Taught by Monica...
		10:00 am	Fitness Dynamic Stretch 4 15 2024 Instructor: Monica Stretch through movement to reduce stiffness, elongate muscle, and improve body movement patterns. There is no additional charge to members for this class. Bring your...
		11:00 am	Golf
		1:10 pm	Golf

Tuesday, April 16, 2024

		Time
		8:00 am	Fitness Pilates Small Group Training 4 16 2024 Instructor: Malinda Small Group Training to strengthen the core, improve range of motions, and increase stability. Bring Your Own Mat Cost: $10/class
		9:00 am	Fitness Yoga 4 16 2024 Instructor: Bhavani Yoga for Flexibility, Fitness, and Wellness Cost: $20/class
		11:00 am	Fitness Golf Strength and Stretch. 4 16 2024 Small Group Fitness Training Session Taught by Josh Zimmermann Golf Specific excercise training focusing on strength, balance and range of motion that can be applied on the...
		3:00 pm	General Sips & Tips" with Susan - Practice Effectively Sips & Tips" with SusanApril 16 Practice Effectively3:00PM - Meet at Practice Field Max 15...

Wednesday, April 17, 2024

		Time
		7:00 am	General
		8:00 am	Fitness Core and. Stretch Instructor: Michelle 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end. There is no additional cost for this class Class meets on a...
		9:00 am	General Core and Stretch. 4 17 2024 Pickleball Court #1 will be closed to Pickleball Play to allow for a fitness class.
		9:00 am	Golf
		10:00 am	Fitness Barre-Tone 4 17 2024 Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. This is a 50 minute class. Taught by Monica No Member charge for this class
		11:00 am	Fitness Restorative Dynamic Stretch 4 17 2024 Gentle posture, core, and flexibility work. Taught by Monica There is no member charge for this class
		4:00 pm	Fitness Golf Strength and Stretch 4 17 2024 Small Group Fitness Training Session Taught by Josh Zimmermann Golf Specific excercise training focusing on strength, balance and range of motion that can be applied on the...

Thursday, April 18, 2024

		Time
		8:00 am	Fitness Pilates Small Group Training 4 18 2024 Instructor: Malinda Small Group Training to strengthen the core, improve range of motions, and increase stability. Bring Your Own Mat Cost: $10/class
		8:00 am	General Mixed Open Pickleball 4 18 2024 This "Open" Pickleball group is available to all Stone Canyon Members. The organization is very casual...come and go as you please, and enjoy time with friends on the Pickleball Courts.
		9:00 am	Fitness Yoga 4 18 2024 Instructor: Bhavani Yoga for Flexibility, Fitness, and Wellness Cost: $20/class
		9:00 am	Golf
		11:00 am	Fitness Aqua Fitness 4 18 2024 Instructor: Monica Location: Health and Fitness Facility Lap Pool Cost: No additional cost for members Class Size: 12 Registration: Register on ForeTees up to 2 days in advance
		5:00 pm	General Music Bingo Fundraiser / Els for Autism Music Bingo Fundraiser for Els for Autism.Brush up on your 50's 60's & 70's Music, cause were having our Annual Fundraiser.Your $20 Bingo Card fee will go directly to ELS FOR...

Friday, April 19, 2024

		Time
		8:00 am	Fitness Core and. Stretch 4 19 2024 Instructor: Michelle 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end. There is no additional cost for this class Class...
		9:00 am	General Core and Stretch. 4 19 2024 Pickleball Court #1 will be closed to Pickleball Play to allow for a fitness class.
		9:15 am	Fitness Cardio Mix 4 19 2024 Taught by Natalie. 50 minutes of cardio incorporating Zumba, weights and traditional aerobics. This class is complementary to members.

Saturday, April 20, 2024

		Time
		9:00 am	General Pilates & Prosecco Join Malinda Magel in The Cove as she teaches her Pilates Class.Afterwards, treat yourself you a cool glass of bubbly Prosecco.This class ( and bubbly) are completely complimentary.B.Y.O.M. (Bring your own mat)Please...

Sunday, April 21, 2024

		Time
		8:00 am	General Mixed Open Pickleball 4 21 2024 This "Open" Pickleball group is available to all Stone Canyon Members. The organization is very casual...come and go as you please, and enjoy time with friends on the Pickleball Courts.