Events for Wednesday, January 3, 2024

Day

Wednesday, January 3, 2024

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Time Event
9:00 am
Golf
8:00 am
General
9:00 am
Fitness
Core and Stretch 1 03 2024
  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a light...
10:00 am
Fitness
Barre-Tone 1 03 2024

Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. This is...

11:00 am
Fitness
Restorative Dynamic Stretch 1 03 2024

Gentle posture, core, and flexibility work.
Taught by Monica
There is...

4:00 pm
Fitness
Golf Strength and Stretch

Small Group Fitness Training Session
Taught by Josh Zimmermann
Golf Specific excercise...