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Time | Event | ||
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9:00 am |
General |
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8:00 am |
Fitness |
Core and Stretch 8
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8:00 am |
Golf |
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8:30 am |
Golf |
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10:00 am |
Fitness |
Barre-Tone 6 28 2023
Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. This is... |
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11:00 am |
Fitness |
Restorative Dynamic Stretch 8
Gentle posture, core, and flexibility work. |