Events for Wednesday, December 14, 2022

Day

Wednesday, December 14, 2022

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Time Event
9:00 am
Fitness
 Core and Stretch. 12 14 2022
  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a...
10:30 am
General
11:00 am
Fitness
 Dynamic Stretch Wed 12 14 2022

Instructor: Monica
Stretch through movement to reduce stiffness, elongate muscle, and...

12:30 pm
Golf

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