Events

Day

Wednesday, December 7, 2022

RSVP Status:

Open

Registered

Sold Out

Closed

Time		Event
9:00 am	Golf
9:00 am	Fitness	Core and Stretch. 12 07 2022 Instructor: Michelle 1 hour class focusing on strengthening the core muscles with a...
10:00 am	Fitness	Cardio-Strength Interval Wed 12 07 2022 Instructor: Monica Interval training done at a heart pumping pace to get...
10:30 am	General
11:00 am	Fitness	Dynamic Stretch Wed 12 07 2022 Instructor: Monica Stretch through movement to reduce stiffness, elongate muscle, and...
12:00 pm	Golf

Events for Wednesday, December 7, 2022