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Time | Event | ||
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7:45 am to 8:45 am |
Fitness |
Cardio Conditioning
Instructor: Gina Rhine A dynamic, low impact class which contains simple steps and walking patterns to get... |
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4:00 pm to 5:15 pm |
Fitness |
Yoga for Fitness, Flexibility and Wellness
Instructor, Bhavani Cooper:
“Yoga for Fitness, Flexibility... |
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9:00 am to 10:00 am |
Fitness |
Golf Fitness
Instructor: Gina Rhine This class will cover the basics of the Functional Movement Program (TPI) which includes stretches... |
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10:00 am to 12:00 pm |
Fitness |
Drop In Pickleball
Open play for Stone Canyon members to meet and play a few games.
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