Events | The Stone Canyon Club | Wednesday, November 2, 2022

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Wednesday, November 2, 2022

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	Time		Event
	9:00 am	Golf
	10:00 am	Fitness	Cardio-Strength Interval Wed 11 02 2022 Instructor: Monica Interval training done at a heart pumping pace to get...
	10:00 am	Golf
	10:30 am	General
	11:00 am	Fitness	Dynamic Stretch Wed 11 02 2022 Instructor: Monica Stretch through movement to reduce stiffness, elongate muscle, and...