Events for Monday, January 24, 2022

Day

Monday, January 24, 2022

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Time Event
7:45 am to 8:45 am
Fitness
Cardio Conditioning

Instructor: Gina Rhine

A dynamic, low impact class which contains simple steps and walking patterns to get...

4:00 pm to 5:15 pm
Fitness
Yoga for Fitness, Flexibility and Wellness
Instructor, Bhavani Cooper:
“Yoga for Fitness, Flexibility...
9:00 am to 10:00 am
Fitness
Golf Fitness

Instructor: Gina Rhine

This class will cover the basics of the Functional Movement Program (TPI) which includes stretches...