Events for Friday, December 3, 2021

Day

Friday, December 3, 2021

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Time Event
7:45 am to 8:45 am
Athletics
Cardio Conditioning

Instructor: Gina Rhine

A dynamic, low impact class which contains simple steps and walking patterns to get and...

9:00 am to 10:00 am
Athletics
Posture Fitness

Instructor: Gina Rhine

...

10:15 am to 11:15 am
Athletics
Golf Fitness

Instructor: Gina Rhine

This class will cover the basics of the functional Movement Program (TPI) which includes stretches...