Live-Stream Group Exercise 7 10 2024 Wednesday, July 10, 2024

July
10

Details

Live-Stream Group Exercise 7 10 2024 for Wednesday, July 10, 2024

A link will be emailed to all members who sign up for this option so they may view the Live-Stream of the day's classes. 
The link will be emailed to members the morning of the classes.
The follwoing classes will be Live-Streamed:
Mondays

  • HIIT Strength (9am)
  • Dynamic Stretch (10am)

Wednesdays

  • Core and Stretch (8am)
  • Barre-Tone (10am)
  • Restorative Stretch (11am)

Fridays

  • Core and Stretch (8am)
  • Cardio Mix (9:15am)

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