Golf Fitness for Friday, November 19, 2021
Instructor: Gina Rhine
This class will cover the basics of the functional Movement Program (TPI) which includes stretches and mobility patterns to improve flexibility, increased mobility of the upper back and rotational core strength, and develop balance, strength and coordination.
Please note the following:
- Class size is limited to 10 people.
- Sign up by calling the Health and fitness Facility Desk at 520-219-5300 (sign ups will not be accepted more than 48 hours in advance)
- Cost for this Class: $10