Golf Fitness Friday, November 19, 2021

November
19

Details

10:15am to 11:15am
Athletics

Golf Fitness for Friday, November 19, 2021

Instructor: Gina Rhine

This class will cover the basics of the functional Movement Program (TPI) which includes stretches and mobility patterns to improve flexibility, increased mobility of the upper back and rotational core strength, and develop balance, strength and coordination.

Please note the following:

  • Class size is limited to 10 people.
  • Sign up by calling the Health and fitness Facility Desk at 520-219-5300 (sign ups will not be accepted more than 48 hours in advance)
  • Cost for this Class: $10

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