Flow Dance Movement Series Tuesday, March 11, 2025

Monica will be offering a 6 week “Flow Dance Movement” class each Tuesday for 6 weeks beginning Tuesday, March 11th at the Health and Fitness Facility from 10:30 – 11:30am.
 
Monica will be using fan veils in various forms of dance such as Flamenco, Bellydance and Cabaret Performance.
 

• Benefits:
• Improve posture and balance
• Boost energy and strength
• Increase endurance ad mobility
• Enhance cognition and mood

• Dance skills NOT required
• Fan Veils are provided
• Space is limited to 6 members.
• $50 registration fee for the entire 6 week class.

 
Members may register in ForeTees beginning at 8am on March 4.