Flex and Flow 3 21 2024 Thursday, March 21, 2024

March
21

Details

Flex and Flow 3 21 2024 for Thursday, March 21, 2024

Using multiple props, Monica will guide you through mat based exercises to strengthen the core through fluid movements.
Please bring your own mat
There are no additional fees for members.

RSVP For Event

Login to register for this event.