Core and Stretch Sept 21 Wednesday, September 21, 2022



Core and Stretch Sept 21 for Wednesday, September 21, 2022

  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end.
  • There is no additional cost for this class
  • Class meets in the Grop Exercise Room at the Health and Fitness Facility
  • Please bring your own exercise mat.

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