Core and Stretch 9 28 2022 2022-09-28



Core and Stretch 9 28 2022 for 2022-09-28

  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end.
  • There is no additional cost for this class
  • Class meets in the Grop Exercise Room at the Health and Fitness Facility
  • Please bring your own exercise mat.

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