Core and Stretch 11 08 2023 for Wednesday, November 8, 2023
- Instructor: Michelle
- 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end.
- There is no additional cost for this class
- Class meets on a Pickleball Court (after signing in at the front desk) at the Health and Fitness Facility
- Please bring your own exercise mat.