Core and Stretch 11 08 2023 Wednesday, November 8, 2023



Core and Stretch 11 08 2023 for Wednesday, November 8, 2023

  • Instructor: Michelle
  • 1 hour class focusing on strengthening the core muscles with a light cool down stretch at the end.
  • There is no additional cost for this class
  • Class meets on a Pickleball Court (after signing in at the front desk) at the Health and Fitness Facility
  • Please bring your own exercise mat.

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