Cardio-Strength Interval Wed 1 18 2023 Wednesday, January 18, 2023

January
18

Details

Cardio-Strength Interval Wed 1 18 2023 for Wednesday, January 18, 2023

Instructor: Monica
Interval training done at a heart pumping pace to get the cardiovascular, and musculoskeletal systems working together.
No additional cost for members.
Please bring your own mat.

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