Cardio-Strength Interval 8 22 2022 Monday, August 22, 2022

August
22

Details

Cardio-Strength Interval 8 22 2022 for Monday, August 22, 2022

Instructor: Monica
Interval training done at a heart pumping pace to get the cardiovascular, and musculoskeletal systems working together.
No additional cost for members.
Please bring your ouwn mat.

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