Cardio Conditioning for Monday, November 1, 2021
Instructor: Gina Rhine
A dynamic, low impact class which contains simple steps and walking patterns to get and keep your heart pumping. Contains both upper and lower body work. Low impact modifications can be shown upon request. No equipment necessary.
Please note the following:
- Class size is limited to 8 participants.
- Sign up by calling the Health and Fitness Facility Desk at 520-219-5300 (sign ups will not be accepted more than 48 hours in advance).
- Cost for this class is included in membership dues.